Heart Warming Songs

Sunday 31 October 2010

What Are Your Dreams?

What are your dreams? What are the things you want to do and achieve that you have shut off?

We all have dreams and far too often they go unfulfilled, unclaimed. And yet we have the chance to make them real.

Blissful living is the desire that burns within you to create or accomplish something. But when you examine the dream you question your ability to achieve it, your right to be bigger than you are in this moment. Let’s face it, some dreams just seem so way out there that the only tag you can put on them is impossible.

I believe that dreams are made to come true. They are created within you with possibilities. However you hold the key because somewhere along the line you have to believe that you can make things happen.

To get to that place of belief you need to unpick the small thinking that has been installed and reinstalled by parents, school, friends, work and yourself.

And what is small thinking? It is the belief that just going through the motions of daily living, the zombie state as I call it, is all there is to life. Bearing in mind how many people do it, it’s easy to see why you might feel the same. I did too until I made a conscious decision not to.

So choose to be fearless, not fearful
Be bold not timid
Believe in your greatness, don't dismiss it
You are unique and gifted
You are here for a purpose... live it!

Sunday 17 October 2010

Gamu Nhengu’s stunning solo - Loving the talent! http://ow.ly/2UHcC You go girl...

Saturday 16 October 2010

Wonderful working week and now looking forward to the weekend! Hope you are too... http://ow.ly/2UeYo. God bless...

Friday 8 October 2010

How Low Self Esteem Can Damage Your Lifeline

I've never been a fan of scare mongering, it usually causes unnecessary panic. But I have been reading a lot of reports lately on the subject of self esteem and confidence (as you would expect!) I came across this piece that I found very interesting:

Sir Michael Marmot, of the International Centre for Health and Society in London, stated that low self-esteem may shorten a person's life. It was also claimed those with low self esteem are more likely to get ill. He said efforts to improve poor health should also focus on improving people's self worth. Sir Michael looked at a number of studies carried out in recent years examining the relationship between people's mental health and physical illness. He found evidence to suggest that low self esteem can affect people's behaviour. Read the full article here: http://news.bbc.co.uk/1/hi/health/3100272.stm


The point is low self esteem can be managed as can so many other things that affect our health. And while it may require support the will or desire must come from within...